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Terms of Service

Effective Date: April 26, 2026

Welcome to Spiral (“Spiral,” “we,” “us,” or “our”). By accessing or using our website and services located at https://www.stopthespiral.app (the “Service”), you agree to be bound by these Terms of Service (“Terms”). If you do not agree, please do not use the Service.

1. Description of Service

Spiral provides tools designed to help users reflect, regulate, and communicate more thoughtfully. The Service may include AI-generated suggestions, insights, or responses based on user input.

2. Eligibility

You must be at least 18 years old to use the Service. By using Spiral, you represent and warrant that you meet this requirement.

3. User Accounts

You may be required to create an account to access certain features. You are responsible for:

  • Maintaining the confidentiality of your account
  • All activities that occur under your account
  • Providing accurate and complete information

We reserve the right to suspend or terminate accounts that violate these Terms.

4. User Content

You may submit text, messages, or other content (“User Content”) to the Service.

You retain ownership of your User Content. However, by using the Service, you grant Spiral a limited, non-exclusive, worldwide license to use, process, and analyze your content solely to provide and improve the Service.

You agree not to submit content that:

  • Violates any law or regulation
  • Infringes on the rights of others
  • Contains harmful, abusive, or unlawful material

5. AI-Generated Content Disclaimer

Spiral uses artificial intelligence to generate suggestions and responses. These outputs:

  • May not always be accurate or appropriate
  • Should not be relied upon as professional advice
  • Are provided for informational and personal reflection purposes only

Spiral is not a substitute for professional, legal, medical, or mental health advice.

6. Privacy

Your use of the Service is also governed by our Privacy Policy. We encourage you to review it to understand how your data is handled.

7. Prohibited Uses

You agree not to:

  • Use the Service for unlawful purposes
  • Attempt to reverse engineer or disrupt the Service
  • Interfere with the security or integrity of the platform
  • Use the Service to harass, harm, or exploit others

8. Intellectual Property

All content, features, and functionality of the Service (excluding User Content) are owned by Spiral and are protected by intellectual property laws.

You may not copy, modify, distribute, or create derivative works without our permission.

9. Termination

We may suspend or terminate your access to the Service at any time, with or without notice, if you violate these Terms or use the Service in a harmful way.

10. Disclaimer of Warranties

The Service is provided “as is” and “as available” without warranties of any kind, whether express or implied.

We do not guarantee that the Service will be uninterrupted, secure, or error-free.

11. Limitation of Liability

To the maximum extent permitted by law, Spiral shall not be liable for any indirect, incidental, special, or consequential damages arising out of or related to your use of the Service.

12. Changes to Terms

We may update these Terms from time to time. If we do, we will update the “Effective Date” above. Continued use of the Service constitutes acceptance of the updated Terms.

13. Contact

If you have any questions about these Terms, please contact:

Email: hello@stopthespiral.app